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As we head back into the back to school mind-space, help the kids get balanced by inviting them to practice a balance pose each day. Examples include: 🦅Eagle Pose or 🌲Tree Pose. Both poses are proven to help kids focus their minds while also balancing the connection between mind/body. 🧘🏻‍♂️🧠Balance is an important practice for all of us, but the earlier we plant the seeds, the more these kids can learn how to live a balanced life. 🌲 #twistkidsyoga #yogainschool #balancepose #eaglepose #treepose #focus #mindspace #balancedliving #kidsyogateacher #montessoriyoga

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