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Yoga & Mindfulness For Children

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How are you planning to stay mindful with the kids during the holiday season? 🎄🌟 Making extra time per day, even if it’s just 5 minutes, will help with any meltdowns or moments of discord. Creating a space in the home is known to help kids find positive time in. From mini tipis, to a mat in the corner of the living room to peace forts, there are several ways to create space. Here are a few ideas to add to the space: glitter jar, a book, a feather to blow on & yoga cards. In addition, Here are a few shout outs to creative yogis making yoga props for kids, props you might add to the home 🏡🧘🏼‍♀️ @littlefloweryoga @meddyteddy @kirawilley @sarahjanehinder

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