Where? Zoom (link will be sent to the email registered. It will also be sent as a reminder the day before).
Can’t be there LIVE? No worries, we will send out a recording after the webinar.
Virtual Stress Reduction Class
In this workshop Mary Beth and Shona will guide parents and virtual homeschoolers with tools & techniques for incorporating “brain breaks” into the school day. Through incoporating the right tools and techniques into a school day, it helps the student in reducing stress and anxiety as well as helps to cultivate better focus in the learning process.
Register by September 21st and pay $15 After that price increases to $20
We have spent the last few months preparing a quality self paced online Twist Kids Yoga training for teachers, parents, caregivers and anyone who works or plays with children. During these changing times we realize that everyone has different needs and expectations for how they want to spend their time. This training gives you the space and time to complete a course that will give you all of the tips & tools for sharing yoga & mindfulness to children ages 4-12. We have created a curriculum for you to work at your own pace with quizzes, essay questions, a final project and several videos and slides full of content.
We are also in the process of brewing up more personable face to face trainings beginning on zoom in the next few months. There’s something coming for all your needs.
We hope that you’ll consider us to be your guides on this journey and help us to create long lasting ripples that will carry into the future generations.
We are so happy, humble and our hearts are full after graduating this group of ‘Teens & Schools’ yoga trainees. We spent the last 3 days (27 hours) immersing in the art & techniques of bringing yoga & mindfulness to 2 stressed out populations.
We are excited for these ladies!!!! This was such a powerful wise group of educators, mental health practitioners, occupational therapists and passionate yoga educators.
Each one of them is planting seeds one child at a time.
If you’ve been wanting to take one of the Twist Kids Yoga trainings, we are planning the 2020 schedule.
Next Up: Foundations From The Ground Up YTT
March 20-22nd at Okra Charlotte.
Join us for this fun and inspiring 3 day module where we will teach you all of the tools & techniques for leading a solid Kids Yoga class to ages 4-12.
Join uson Sunday October 6thfor a FREE Kids Yoga class.
In this free Kids yoga class, kids will explore Yoga & Mindfulness through age appropriate activities. The activities are designed to help children experience Yoga & Mindfulness in a safe and playful manner.
I am so excited to share a community service project with the Public Montessori Elementary school that I teach at 3 days per week. The principal has given me the ok to donate a glass ‘glitter jar’ aka ‘mind jar’ with 21 classrooms. The jar will be added to their peace corner and can be used as a mindfulness tool to help kids settle their minds. I am so incredibly grateful to share yoga & mindfulness at a Public Montessori Elementary School. My heart is full.