I loved the movie ‘Inside Out’ because I felt it was so related to yoga & mindfulness. Through yoga & mindfulness we can teach the kids that it’s ok to feel their feelings. We are all made of emotions and at certain times in our lives we may feel an emotion stronger than at other times. What would life be like if JOY was your lead emotion? What would life be like if SADNESS was your lead emotion? What would life be like if ANGER was your lead emotion? What would life be like if FEAR was your lead emotion? What would life be like if DISGUST was your lead emotion? Did you have an imaginary friend when you were younger? Did he/she do anything extraordinary?

Photo: mindful.org

Video clips of Twist Kids Yoga

Check out this video and get some insight into what we are all about.

We teach in schools, studios, community centers, home schools and anywhere that children are present.

Our mission is to bring more yoga & mindfulness into the world. We believe that children will benefit beyond what they are gaining.

Next ‘Foundations From The Ground Up’ YTT is October 5-8th at Carolina Yoga

Learn more

Email: Twistkidsyoga@gmail.com for any inquiries or questions.

Namaste!

Awaken your creativity through teaching kids yoga

Awaken your creativity through teaching kids yoga!

Giving space for creativity is always important in these trainings.

Join us October 5-8th for ‘Foundations From The Ground Up’ Kids Yoga YTT at @carolina_yoga . This is the first module of our 95 hr YTT. You can choose to take this module separately or continue on with the full program.

Early Bird pricing available thru August 31st.

For more information: Foundations From The Ground Up

Email: twistkidsyoga@gmail.com

Want to learn how to make a silly pizza?

Have you ever eaten a pizza with silly ingredients? It’s one of our favorite forms of play. We will teach you several fun activities in our trainings. Coming up: ‘Rainbow Yogis’ module July 13-16th at Okra Charlotte and ‘Foundations From The Ground Up’ October 5-8th at Carolina Yoga.

We design each module to give the trainees the necessary tools & techniques for bringing yoga & mindfulness into the lives of children. To learn more about each module, check out the different programs in the menu tabs.

Art by 12 year old Julia.

Yoga With American Girl

Yoga With American Girl

Discover the joys of yoga with your girl! During this fun class taught by instructors from Twist Kid Yoga at American Girl, your girl will learn to connect her mind and body through movement. After the class, she’ll enjoy delicious Fruit Fondue and lemonade. All levels welcome. Girls will receive a goody bag. For girls ages 8 & up. $15 per person.

•Thursday, June 21, 2018 9:00am

https://www.americangirl.com/retail/charlotte.php

Yoga with American Girl

Yoga With American Girl

Discover the joys of yoga with your girl! During this fun class taught by instructors from Twist Kid Yoga at American Girl, your girl will learn to connect her mind and body through movement. After the class, she’ll enjoy delicious Fruit Fondue and lemonade.

All levels welcome. Girls will receive a goody bag.

For girls ages 8 & up. $15 per person.

Thursday, June 14, 2018 9:00am

Thursday, June 21, 2018 9:00am