I loved the movie ‘Inside Out’ because I felt it was so related to yoga & mindfulness. Through yoga & mindfulness we can teach the kids that it’s ok to feel their feelings. We are all made of emotions and at certain times in our lives we may feel an emotion stronger than at other times. What would life be like if JOY was your lead emotion? What would life be like if SADNESS was your lead emotion? What would life be like if ANGER was your lead emotion? What would life be like if FEAR was your lead emotion? What would life be like if DISGUST was your lead emotion? Did you have an imaginary friend when you were younger? Did he/she do anything extraordinary?

Photo: mindful.org

Check out this video and get some insight into what we are all about.

We teach in schools, studios, community centers, home schools and anywhere that children are present.

Our mission is to bring more yoga & mindfulness into the world. We believe that children will benefit beyond what they are gaining.

Next ‘Foundations From The Ground Up’ YTT is October 5-8th at Carolina Yoga

Learn more

Email: Twistkidsyoga@gmail.com for any inquiries or questions.

Namaste!

Awaken your creativity through teaching kids yoga!

Giving space for creativity is always important in these trainings.

Join us October 5-8th for ‘Foundations From The Ground Up’ Kids Yoga YTT at @carolina_yoga . This is the first module of our 95 hr YTT. You can choose to take this module separately or continue on with the full program.

Early Bird pricing available thru August 31st.

For more information: Foundations From The Ground Up

Email: twistkidsyoga@gmail.com

Have you ever eaten a pizza with silly ingredients? It’s one of our favorite forms of play. We will teach you several fun activities in our trainings. Coming up: ‘Rainbow Yogis’ module July 13-16th at Okra Charlotte and ‘Foundations From The Ground Up’ October 5-8th at Carolina Yoga.

We design each module to give the trainees the necessary tools & techniques for bringing yoga & mindfulness into the lives of children. To learn more about each module, check out the different programs in the menu tabs.

Art by 12 year old Julia.

Children are like flowers. They are sweet by nature & wild at heart.

Our philosophy is to nurture the WHOLE child.

Let them grow organically, nurture them, keep them rooted and allow them to grow into who they are meant to BE.

Yoga With American Girl

Discover the joys of yoga with your girl! During this fun class taught by instructors from Twist Kid Yoga at American Girl, your girl will learn to connect her mind and body through movement. After the class, she’ll enjoy delicious Fruit Fondue and lemonade. All levels welcome. Girls will receive a goody bag. For girls ages 8 & up. $15 per person.

•Thursday, June 21, 2018 9:00am

https://www.americangirl.com/retail/charlotte.php

Yoga With American Girl

Discover the joys of yoga with your girl! During this fun class taught by instructors from Twist Kid Yoga at American Girl, your girl will learn to connect her mind and body through movement. After the class, she’ll enjoy delicious Fruit Fondue and lemonade.

All levels welcome. Girls will receive a goody bag.

For girls ages 8 & up. $15 per person.

Thursday, June 14, 2018 9:00am

Thursday, June 21, 2018 9:00am

Join Twist Kids Yoga on Sunday July 15th for a FREE yoga class for Children with Special Needs. In this class, we will teach your child a yoga class especially designed to meet his/her needs. This safe and mindful class is especially good for children with Down syndrome, Autism, Aspergers, Sensory processing, ADD/ADHD etc.

We teach all of the necessary tools to meet your child’s needs while also engaging them in a playful and joyous way.

When: July 15th 2:00-3:00pm

Where: Okra Yoga

1912 Commonwealth Ave

Charlotte, NC 28205

Pre-Registration is required

Please call (704) 266-1443

Congratulations to our new set of trainees for completing the first module of Twist Kids Yoga YTT at Carolina Yoga in Fort Mill, SC. We are so excited to welcome them into our tribe of teachers. Each one of them is ready to make ripples in world through sharing Yoga & Mindfulness with children.

Bring the gift of breath & relaxation into a child’s life.

Join us April 27-30th at Carolina Yoga in Fort Mill, SC for 3 1/2 days of learning the necessary tools & techniques for bringing yoga & mindfulness into a child’s life.

We have an early bird special happening until 3/31

Join today and save on the regular price.

Event details:

https://www.facebook.com/events/207819539781287??ti=ia