I love teaching new activities to children. I especially appreciate mindfulness activities that keep the children engaged and enthusiastic to learn.
I recently came across this new breathing game. Check it out: Breathing Stick Game
I hope you enjoy incorporating this Breath activity into your children’s yoga classes.
I’m looking forward to sharing it with the elementary school kids.
I’m sure that I would have benefited if I had this as a tool to stay present while being forced to sit at a desk all day.
Give it a try and let me know how it goes.
Namaste,
Mary Beth
