In this Mandala Playshop we will take the practice of creating mandalas to the yoga mat and beyond! Kids will have the opportunity to practice together in a group setting through the practice of ‘Mandala Yoga’ as well as the creation of a group mandala art project and an individual mandala project.
Mandala means circle. A mandala is a symbol that represents the universe and its energy. It is often used for meditation . The repetitive patterns draw the eye to the center of the circle, which provides a pleasing focal point.
‘Mandala Yoga’ is a geometric yoga experience with a combination of movement, teamwork, learning & fun! In ‘Mandala Yoga’ we explore movement by becoming intertwined in a circle with others while experiencing the energy of the group through stretching and strengthening both the body & mind. An added benefit to this practice is the sense of magic that happens when a group of individuals come together and work toward a common goal.
This playshop is open to ALL LEVELS AGES 7 up.
Please bring your own yoga mat, your own water bottle, a snack and a playful spirit.
Location: The Meditation Room 19900 S. Main st suite 5 Cornelius, NC
When: Saturday March 12th 2016 10:00am-Noon
Cost: $25.00 per participant. (cost includes art supplies that the facilitator will provide.) Sibling discounts available at %10
Space is limited to 10.
Please pre-register by March 8, 2016.
TO REGISTER click the link below:
We are all connected. We are a mandala.