This Winter join Twist Kids Yoga and your h”OM”e school friends for yoga on Wednesdays 10-11am at Body Mind Shift. $15/student. This class is designed for kids ages 7yrs and up who are interested in using yoga as a tool and/or personal development. We will practice techniques to help bring more focus, physical activity, mindfulness and relaxation. Kindly, bring your own mat and water bottle.
Pre-registration is required.
Questions? Email: peacefulgestureyoga@gmail.com